Frequently Asked Questions

We actually go into varying levels of hypnotic state several times a day without realising.  For example, when we drive, daydream or stare into space. Everyone has a unique experience and feeling when hypnotised, but generally people feel completely relaxed. I compare it to when you are in bed at night, just about to drift off. Your body is so relaxed, your mind is drifting in and out but you can have some clear thoughts or day dreams. Hypnosis can feel like this. Some might experience a pleasant feeling of heaviness, or others experience weightlessness. Quite often people experience time distortion, where 30 minutes have passed but it feels like 10. The reverse is also experienced. Most talk about feeling like they were in an altered state of awareness, which of course, they are. It's in this suggestible state that we can access the subconscious mind and bring about powerful changes. You are always in control and aware of what is going on. I've never come across anyone who didn't enjoy the deeply relaxing experience.

It is a fascinating and enriching experience to view your past lives and I always guide my clients to view them as an observer. Like watching any scene, you can become emotionally involved but I always ensure that it is done in a safe way, emotions are processed and released and the healing work is done before we leave the lifetime in question. After the session, your mind will be processing everything and it is quite normal to feel quite tired for a couple days after. Once the mind begins to process the session's findings, you will start to feel a calm inner peace and begin to see changes happen in your life.

Yes - many therapists have been working online for years. Some have started more recently due to the change in face to face restrictions since Covid 19. Apart from being more convenient for most that you do not need to travel and can receive a therapy session at home, the biggest advantage is that you feel a lot more comfortable in your own home and can relax even more. It is just as effective as a face to face session and now most people know how to use Zoom.